
TUESDAY, July 5, 2022 (American Heart Association News) -- Typically in season from July to September, peaches are a staple of summertime salads, meals and desserts. They're also a popular choice for nutritionists, who say their sweet taste makes it easier for people to add them to their diet."They're in season for a fairly short time, so enjoy them as a fruit choice when locally grown peaches are available," said Judith Wylie-Rosett, a professor emerita in the department of epidemiology and population health at New York's Albert Einstein College of Medicine.Known for their golden orange color and delicate, fuzzy skin, peaches are packed with vitamin C and other antioxidants, which research suggests may help prevent heart disease, stroke and cancer. The fresher and more ripe they are,...