Thompson Health Logo
X
GO

Wellness Hub Recipes

No Bake Summer Berry Icebox Cake

No Bake Summer Berry Icebox Cake

Looking for a summer dessert that is a healthier option? This delicious No Bake Summer Berry Icebox Cake is it!

Serves: 12-16

Ingredients:

19 oz graham crackers (20 crackers, unbroken)
8 oz fat free cream cheese, softened
2 (3.4 oz) packages Vanilla Instant Pudding
2-1/2 cups cold skim milk
12 oz Cool Whip (lite)
3 cups fresh strawberries, sliced
1-1/2 cups fresh blueberries
2 oz white chocolate chips

Instructions:

Beat cream cheese and dry pudding mixes in large bowl with mixer until blended. Gradually beat in milk. Gently stir in Cool Whip, reserving ½ cup. Spread a thin layer of cool whip in a 9x13 pan just to coat the bottom. Layer 5 graham crackers across the center of the pan, then 2 more, breaking them as needed to fit around the top and bottom edges. Spread a layer of pudding mixture over grahams and top with a layer of blueberries and sliced strawberries. Place graham crackers on top of berries, then pudding mixture, then layer of berries again. Repeat the graham-pudding-berries layers 1 more time (3 times total) and you should reach the top of the pan. Refrigerate for at least 4 hours or overnight until the graham crackers have softened completely. When ready to serve, melt white chocolate chips in a bowl as directed on package and drizzle over dessert. You can use a spoon to drizzle it over the tops of the berries or you can put it into a small zip-top bag and snip of the corner for an easy "piping bag." ~CakesCottageRecipe

  • 9 August 2017
  • Author: Anonym
  • Number of views: 2825
  • Comments: 0
Categories: Recipes
Tags:
Print

Recipes

A delicious way to eat whole grains! Wheat berries tossed with roasted brussels sprouts, shallots, walnuts and a lemon vinaigrette.

Lemony Wheat Berries with Roasted Brussels Sprouts
A delicious way to eat whole grains! Wheat berries tossed with roasted brussels sprouts, shallots, walnuts and a lemon vinaigrette.
  • 20 November 2018
  • Author: Margaretpf
  • Number of views: 58482
  • Comments: 0

A healthy and hearty soup that is sure to become a family favorite

Minestrone Soup

Minestrone Soup is a classic Italian Soup that is healthy, hearty and perfect for lunch or dinner on a cool fall day. This easy homemade Minestrone is sure to become a family favorite.

  • 6 September 2018
  • Author: Margaretpf
  • Number of views: 4579
  • Comments: 0

An Energy bowl is a great way to start your day.

Acai Energy Bowl

An energy bowl is a great way to try acai berries for the first time, and a great way to start the day. Find the berries in larger supermarkets or online and try this simple recipe.

 

  • 30 July 2018
  • Author: Margaretpf
  • Number of views: 2306
  • Comments: 0
Lemony Broccoli, Chickpea & Avocado Pita Sandwiches
This is a delicious, healthy, simple recipe for a quick lunch. Leftovers hold up well.
  • 21 May 2018
  • Author: Anonym
  • Number of views: 5296
  • Comments: 0

Spicy Cauliflower Burgers with avocado sauce, cilantro lime slaw, and chipotle mayo! Meatless, filling, and delicious!

Spicy Cauliflower Burger
  • 25 April 2018
  • Author: Anonym
  • Number of views: 2733
  • Comments: 0
Colorful Deviled Eggs
Just in time for Easter, learn how to color the inside of your eggs after the kiddos have colored the outside and make a spring colored plate of deviled eggs for your Easter dinner table.
  • 23 March 2018
  • Author: Anonym
  • Number of views: 2220
  • Comments: 0
SOUTHWEST BLACKENED CHICKEN AND BEANS

Nutritious and easy? That’s right! A 15-minute meal for less than 300 calories! Loaded with protein and fiber this meal is satisfying and low in sodium with the use of Mrs. Dash products. 

  • 19 February 2018
  • Author: Anonym
  • Number of views: 2017
  • Comments: 0
Zoodles with Chicken Feta and Spinach Meatballs

Looking for a recipe to compliment that healthy resolution to get fit? This light fresh recipe is it! Not a lot of time in the evening? Make your meatballs the day before and reduce cooking time by 45 min. Don't have a spiralizer? Units can easily be found for $5-20 at Walmart, Amazon and Bed Bath & Beyond. You will find numerous uses for this device that aid in healthy cooking.

 

 

  • 12 January 2018
  • Author: Anonym
  • Number of views: 2555
  • Comments: 0
Pomegranate Orange Salad

Looking for a healthy side dish for your Christmas dinner? This colorful holiday salad will compliment any meal and pretty up your Christmas table!

  • 14 December 2017
  • Author: Anonym
  • Number of views: 2592
  • Comments: 0

Get In The Mood For Fall With This Slow Cooker Butternut Squash Soup

Slow Cooker Butternut Squash Soup

 

  • 14 November 2017
  • Author: Anonym
  • Number of views: 3556
  • Comments: 0
RSS
123